6. Eating Disorders, Unhealthy Habits, and Toxic Thinking

09/10/2023 43 min Episodio 6
6. Eating Disorders, Unhealthy Habits, and Toxic Thinking

Listen "6. Eating Disorders, Unhealthy Habits, and Toxic Thinking"

Episode Synopsis

Get real with us as we share our personal stories around disordered eating and not so healthy “healthy habits.” We go into detail about what triggered our own EDs, what it was like to live that way, and how we made it through. We share our story for those who can relate, to help them understand their not alone, and to provide guidance to hopefully help those in need. trigger warning this episode includes details of personal stories related to eating disorders