Wondering how to be more disciplined?If you keep telling yourself you’ll “be more disciplined tomorrow” but nothing changes… this clip is for you.In this powerful conversation, Tracy Harmoush breaks down the real reason people struggle with discipline and why most of what you’ve been told about building willpower and consistency simply doesn’t work.Tracy shares the mindset shifts, identity upgrades, and practical steps you need to finally stick to what you say you’ll do in 2026. If you’ve ever felt frustrated, ashamed, or confused about why discipline never seems to last, this video will give you the clarity and momentum you’ve been missing.🎥 Watch the full episode with Tracy Harmoush hereYou’ll hear the full breakdown on discipline, identity work, self-trust, and what it really takes to build a life you’re proud of.WHO AM I?My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel! 📸 Connect with me on IG!RESOURCES▶︎ 25 Day Self Development Marathon▶︎ 21 Day Self Growth Challenge▶︎ Goal Setting System E-BookLET’S BE FRIENDS📸 Instagram📱TiktokMY FAVOURITE STUFF💻 Email & Calendar tool - Sunsama for 1 Month free trialSupport this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

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