The Balance Project Podcast

The Balance Project Podcast

Por: Justine Shera
Welcome to The Balance Project Podcast! Join Justine from My Balance Project and special guests talking all things body image. Justine will be chatting with guests from all walks of life about making a positive shift in their very personal body image journeys and how their relationships with their bodies have evolved over time. Real stories from real people, how they have changed their mindset, their lives, and their bodies for good! Justine gets up close & personal, and talks about the reality of making a positive change for yourself. Yes, it will be inspiring, interesting, and, we promise, entertaining! Sharing, learning, and inspiring others to make a positive change in their own lives.
21 episodios disponibles

Latest episodes of the podcast The Balance Project Podcast

Jo Harvey on The Truth About Menopause, HRT & The Beauty & Hardship of Being Mid Life 29/01/2024
Lily Henderson: Nutrition & Development Kitchen Manager at My Food Bag 22/01/2024
Nadia Baker from @missnadialoves: Being Bullied in Her Teens, Her Life Motto, The Power of Fashion & More! 15/01/2024
Melissa Chan-Green on How Her Relationship With Exercise & Food Has Evolved, Juggling a Career & Parenthood, Meeting The Royals & More! 08/01/2024
Eden McPhillips on Her Eating Disorder & Recovery, Being a Mum + Winning MKR & More! 01/01/2024
Christmas Bonus Episode With My Husband Bill 26/12/2023
Steven & Seamus from Between Two Beers Get Personal About Their Insecurities, Body Image, Friendship Circle & more! 18/12/2023
Ellie Fitzgerald Answers Your Questions on Intimacy, Religion, Fertility + Crazy Sex Stories! 11/12/2023
Talking Sex & Exploring Self Love with Morgan Penn 04/12/2023
Being Body Positive with Riley Hemson 27/11/2023
Season 2 Is Here! An Introduction. 27/11/2023
A Work in Progress with Dom Harvey 28/04/2023
Weight Loss Surgery & Taking Control with Jess Grayson 21/04/2023
Breaking Abusive Cycles & Rebuilding Your Confidence with Gennady Sharpe 14/04/2023
Mens Body Image & Being Farm Fit with Kane Brisco 07/04/2023
Busy Lady Syndrome, Being ‘Too Much’ and The Inner Critic with Kim Crossman 31/03/2023
Behind The Scenes with Annalee Kemsley 24/03/2023
Body Acceptance & Overcoming Adversity with Jess Quinn 17/03/2023
Battling the Shadows with Moni Meredith (founder of Shadow Camp) 08/03/2023
Toni Street's Foundations of Body Confidence 02/03/2023
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