The Baggage Reclaim Sessions

The Baggage Reclaim Sessions

Por: Natalie Lue
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves.

Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.
318 episodios disponibles

Latest episodes of the podcast The Baggage Reclaim Sessions

Mostrando página 6 de 16

Ep. 216: The Truth About Breakups 12/03/2021
Ep. 215: Fear of Criticism Doesn't Have To Run Your Life 05/03/2021
Ep. 214: We Don't Need To Put So Much Bandwidth Into Keeping Up Appearances 26/02/2021
Ep. 213: There's No Need to Try & Meet All of Your Needs On Your Own 19/02/2021
Ep. 212: People Can Be More Than One Thing 12/02/2021
Ep. 211: Too Good To Be True? 05/02/2021
Ep. 210: I am anxious about something 29/01/2021
Ep. 209: The Compatibility Factor 22/01/2021
Ep. 208: Scope Creep Makes Your Boundaries Beep 11/12/2020
Ep. 207: Let's Be More Truthful About Loneliness 04/12/2020
Ep. 206: Let's Wait Awhile 27/11/2020
Ep. 205: Four steps to assertively communicating what you want to do 20/11/2020
Ep. 204: Let's Talk About Family Estrangement 13/11/2020
Ep. 203: OK, But What Is Intimacy? 06/11/2020
Ep. 202: Let's Talk About Sex 30/10/2020
Ep. 201: Who were you 'getting to know' over those texts? 23/10/2020
Ep. 200: The One Where Nat and Em Hang Out 16/10/2020
Ep. 199: Yes Isn't A 'Clean' Word If It's Not Authentic 09/10/2020
Ep. 198: Perfectionism and The Idealised Version of Ourselves 02/10/2020
Ep. 197: Code Amber and Red Alerts 25/09/2020
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