Thomas Gilman, a 2021 World champion and 2020 Olympic bronze medalist, joins The Bader Show to discuss his preparations for the upcoming World Championships. 
0:00 — Age-level Worlds perspective.
7:00 — Gaining confidence. 
10:00 — Keeping an eye on the competition.
11:30 — Adapting wrestling style.
15:30 — Conversations with coaches.
18:00 — Competition schedule.
20:00 — Training schedule.
25:30 — ‘He got me.’
29:30 — Processing a loss.
31:00 — Will Russia be at the Worlds?
37:30 — Looking ahead.
43:00 — Final X
49:00 — Making freestyle more appealing.
52:00 — Sweat it out.
55:00 — Baby love.
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