Let’s be real—mom anger is one of those things nobody wants to talk about but we've all felt. You know that moment when your patience snaps, your tone sharpens, or you walk away thinking, 'What is wrong with me?!' I’ve been there too. That's why we're talking about it. In this first part of my Mom Anger Series, we’re getting real about what it is and its roots.
 
I share my own experience with anger- how I grew up with it and vowed I'd never let it into my parenting only to find myself repeating the patterns of my past. I share how shame, silence, and self-condemnation keep us trapped and the power of speaking about it. It wasn't until I heard another woman’s story that I began to feel courageous enough to face my own.
 
In this episode, we dig into:
🔥 Why anger itself isn’t the problem—it’s a signal.
💡 The different faces of anger: 'repressor' or 'expresser'
💔 The deeper roots of anger
🙏 My simple framework: Stop, Drop, and Soul—a way to pause, process, and invite God into the emotional moments
 
Anger isn’t something to hide or hate—it’s a signal that something in you needs healing. God built every emotion you have on purpose, and when you start to see anger as an invitation instead of a flaw, things begin to change.
 
✨ If this episode spoke to you, PLEASE TAP THAT SHARE BUTTON and send it to a friend right now who’s been struggling and feels like she’s the only one with mom anger. Let her know there IS hope, that she’s not alone and she can learn a lot from her anger.
 
And if you haven’t yet, hit FOLLOW so you don’t miss the rest of this Mom Anger series.
 
📲 Connect with me:

Instagram: @thetheresatodd
Facebook: @thetheresatodd
Website: www.thetheresatodd.com

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