Listen "407 - Out and About"
Episode Synopsis
Dr. Carole Keim explores how to travel with your baby in this episode. What is best for going out and about or abroad with your baby? Dr. Keim starts right from the first trip of your baby’s life - going home from the hospital - and covers everything from safely riding in the car, diaper bag supplies, and longer-term travel necessities. There is a lot out there so Dr. Keim carefully narrows down all the products to highlight the most important items. Dr. Keim shares what to look for in a car seat and what your baby should and should not wear under the strap to ensure a secure fit. She covers how to keep an eye on your baby in the back seat, when to use blankets, and what exactly should be packed in a diaper bag to ensure you’re prepared for your baby’s needs while out of the house. She talks about different baby carriers, what to pack in a travel suitcase versus what to leave home and just buy on location, and also touches on travel vaccines. This episode will give parents peace of mind about heading out on adventures with a new baby.In this episode:Hospital go-bag: Check out Episode 4|04For the car: Car seat and base - Doona: https://amzn.to/3CiOlZq | Evenflo (cheaper option, separate car seat and stroller) https://amzn.to/4hunybBStroller Mirror to see babySeat protector (when they are walking) Don’t need: all-in-one car seat, screen for child to look at, car seat cover, blanket, NO puffy jackets in car seats Diaper bag: Diapers Cream - Desitin: https://amzn.to/4aqXBat | Aquaphor: https://amzn.to/4hKRekXWipesZiplock bags (gallon size)Baby clothesExtra shirt for momBurp clothChanging pad / muslin blanketPacifierBaby toys / teething toysHand sanitizerSnacksSunscreenBandaidsChange purse / moneyPenChapstickWater bottleTravel: When it’s safe to travel Breastfed babies - after the first round of vaccinesFormula-fed babies - 6 mos after the primary series is complete and they have flu/covid vaccines in a car - any age, but remember car seats are not designed for safe sleep so you need to plan very frequent stopsClothes: 1.5 outfits per day, socks, sleep sack (kaiya baby)Feeding supplies: bottles, silicone bowl with suction backCarriers - ring sling, clip carrier, boba wrap, carrier shirt - For mom: https://amzn.to/3EjucCX | For dad: https://amzn.to/3Wv1pBYTravel vaccines, closed bottle of liquid medicine (tylenol/ibuprofen), vitamins (infant tri-vitamins, Emergen-C) Don’t need: playpen (most hotels have them), high chair, too many consumables like diapers/formula/snacks, toiletries As an Amazon Associate, I earn from qualifying purchases.Dr. Keim has extensively researched the information presented in this episode. She is pulling on the knowledge of hundreds of thousands of new parents, other pediatricians, doctor moms, the Academy of Pediatrics, and breaking pediatrics news sites. Her insight and knowledge on alternative and holistic treatments can be found in her book Holistic Mamas Handbook, and her first book, The Baby Manual, covers year one of a baby’s life. Follow Dr. Carole Keim on her TikTok and YouTube channels for additional tips and advice on babies and toddlers. __Resources discussed in this episode:The Holistic Mamas Handbook is available on AmazonThe Baby Manual is also available on Amazon__Dr. Carole Keim MD: linktree | tiktok | instagram
Win an awesome bundle of vegan hair dye and accessories.The Baby Manual Podcast is running a competition in collaboration with Arctic Fox where you could be in with the chance to win a FREE complete hair transformation kit.How to enterEntering the competition is easy:Follow The Baby Manual podcast on YouTube (link here), Spotify (link here), or Apple (link here).Fill in this form (link here)We'll pick a winner at random.We'll let the lucky winner know (with the email you've provided).Arctic Fox will be in touch to arrange shipping of your PRIZE.Check out Arctic Fox's website - use code DRKEIM at checkout for 15% discount.Important informationYour details will be shared with Arctic Fox so they can arrange shipping your prize. Arctic Fox don't ship to: Algeria, Argentina, Chile, China, Greece, Indonesia, Iran, Italy, Malaysia, Mexico, Peru, Russia, Spain, Republic of Türkiye, Ukraine, Uruguay, Vatican City, Venezuela, Vietnam, and International PO Boxes.—— Did you know an estimated 18 to 20 billion disposable diapers go into the landfills every year in the us? And those diapers take between 400 and 500 years to break down because of the plastic in them. HIRO Diapers is helping the planet and also helping parents out by not being any more expensive than regular disposable diapers.These diapers are made with no plastic. They also come with these packets of fungal spores that you can drop in the diaper. And when those go into the landfill, they grow into a fungus that eats the plastic around them so you can help the planet get healthier while also helping your baby.Check out the website. They also do a monthly diaper subscription. Use code DRCAROLEKEIM for a discount. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Win an awesome bundle of vegan hair dye and accessories.The Baby Manual Podcast is running a competition in collaboration with Arctic Fox where you could be in with the chance to win a FREE complete hair transformation kit.How to enterEntering the competition is easy:Follow The Baby Manual podcast on YouTube (link here), Spotify (link here), or Apple (link here).Fill in this form (link here)We'll pick a winner at random.We'll let the lucky winner know (with the email you've provided).Arctic Fox will be in touch to arrange shipping of your PRIZE.Check out Arctic Fox's website - use code DRKEIM at checkout for 15% discount.Important informationYour details will be shared with Arctic Fox so they can arrange shipping your prize. Arctic Fox don't ship to: Algeria, Argentina, Chile, China, Greece, Indonesia, Iran, Italy, Malaysia, Mexico, Peru, Russia, Spain, Republic of Türkiye, Ukraine, Uruguay, Vatican City, Venezuela, Vietnam, and International PO Boxes.—— Did you know an estimated 18 to 20 billion disposable diapers go into the landfills every year in the us? And those diapers take between 400 and 500 years to break down because of the plastic in them. HIRO Diapers is helping the planet and also helping parents out by not being any more expensive than regular disposable diapers.These diapers are made with no plastic. They also come with these packets of fungal spores that you can drop in the diaper. And when those go into the landfill, they grow into a fungus that eats the plastic around them so you can help the planet get healthier while also helping your baby.Check out the website. They also do a monthly diaper subscription. Use code DRCAROLEKEIM for a discount. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
More episodes of the podcast The Baby Manual
511 - Family Medicine with Dr. David Tusek
03/12/2025
506 - Dentistry with Dr. Ian Kott, DDS
24/09/2025
505 - Dermatology with Dr. Teresa Wright, MD
10/09/2025
503 - Genetics with Dr. David Tegay, DO
13/08/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.