In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore return to their series about the vices, virtues and fixations for each type. This week, they discuss Type One and its vice of anger. TIMESTAMPS[00:01] Intro[01:08] A quick recap[04:28] Why are you so angry?[10:31] Comparing angers[15:55] Wrath and anger are different[21:05] Fixation closely tied to the passion[30:49] Calibrating and communicating expectations[34:34] Virtue: How do we fix all this?[45:12] Practices and cues to temper the vice and fixation[49:31] MJ’s final remarks[51:29] OutroConnect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comMaria Jose Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional Optimism

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