Unpacking self-sabotage and how it can be rooted in unhealed wounds of rejection. In this episode we share our personal experiences with these issues and dive deep into the traumas that can create shame, leading us to reject the good things and people in our lives as a defensive mechanism. Through this conversation. we attempt to  provide insight on how to recognize the patterns and signs of unhealed wounds of rejection  and offer practical strategies and tools for healing and releasing shame. If you or someone you know is struggling with self-sabotage or looking to deepen your inner work, this episode is for you.  Thank you for joining us. https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

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