ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Importance of Self-care"
Episode Synopsis
S1:E2
We've been hearing a lot about self-care. What exactly is it? Join us as we discuss different types of self-care and why it is so important for our physical and mental health.
Want more information about self care? Check out these resources.
Lovely Holistic Living
Developing a Self-Care Plan
Ideas for Self-Care
We've been hearing a lot about self-care. What exactly is it? Join us as we discuss different types of self-care and why it is so important for our physical and mental health.
Want more information about self care? Check out these resources.
Lovely Holistic Living
Developing a Self-Care Plan
Ideas for Self-Care
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