In Episode #33, I sit down with former UCI World Cup XC rider Willow Koerber-Rockwell. If you just entered the sport of mountain biking within the past 5 years you may ask yourself who is Willow Koerber-Rockwell? Well, she was one of the top XC riders for the Subaru Gary Fisher Team that then turned into Subaru Trek Factory Team. Willow finished 3rd in the 2009 and 2010 UCI World Championships and was 2nd OVERALL in the 2010 UCI XCO Series. She was also the FIRST female to reach the podium at a world cup, riding a 29er mountain bike. Remember, at that time in the sport of mountain biking, 29er's were still consider the ugly step child that no one wanted to invite to the party. I for one, thank  Willow for kicking in the door and bringing the "wagon wheel" outcast to the party.  Following the 2010 season she took off  to have her first child. In 2012 she came back to the world stage, but her priorities had changed and she couldn't fully commit to being both a mother and a  pro mountain biker, so Willow walked away from the sport. She now lives in Colorado with her husband, Myles Rockwell (former UCI World DH Champion) and her two daughters. Other notable results:2005 - 3rd National XCO Championships2007 - 3rd National XCO Championships2009 - 2nd National XCO Championships2010 - 3rd National XCO Championships3x College National ChampionYou can find more information about  Willow at the following:InstagramFacebookRockwell Ride Well Average Watts Podcast supporters and sponsors:As ALWAYS the AWP is powered by 4iiii Power Meters  Tifosi Optics, discount code for 15% off: averagewatts

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