Join host Sharon Sayler for a conversation that is beneficial for everyone who is looking to make the world a healthier place while expanding their well-being. Award-winning inspirational author, Denny Stockdale joins Sharon for an essential chat about a ‘forgotten’ part of wellness. We jump right into how just-a-little kindness and encouragement can transform a less-than-desired state and how music can be a source of emotional support. In our free-wheeling chat we share: • The best practices for offering assistance without being intrusive or patronizing,• The beautiful things that happen to our well-being when we practice kindness and support-for-others,• Ways that past trauma can affect your current situation and what happens when the ‘past triggers the now,’• The transformative power of music and how The Kindness Concert Experience came about, • The power of the word ‘yet,’Plus much more... Denny Stockdale is a founding member of World Kindness USA, an organization to raise global awareness of the power of kindness and is the founder of The Kindness Concert Experience, an organization that creates a kinder world through music plus a strong advocate for the life-changing power of encouragement. Learn more about Denny Stockdale and The Kindness Concert Experience at www.thekindnessconcert.com and listen to the show first on Friday, July 5th, at 7 PM ET and later in podcast and video at www.UnderstandingAutoimmune.com/KindnessBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

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