Does speaking-up leave you feeling tongue-tied? It can sometimes be hard to advocate for your concerns. This week's special guest, Dr. Rhoberta Shaler is the author of sixteen personal growth and relationship books. Her most recent ones are to help those struggling with relationships with 'chronically difficult people.' In this episode, she will be sharing insights from her popular 'Hijackal®' series of ebooks including: 'Escaping the Hijackal Trap.' Dr. Shaler will share insights, strategies, and pattern-breaking skills to create blame-free, game-free, non-manipulative conversations including:• How to have deep and meaningful conversations.• Understanding the power of intention and how 'Why do I want that?' is a compelling question for healing.• How to get in touch with your top 5 values and your vision, beliefs, goals, and challenges.• Ways to stop an addiction to drama and drop the expectations of other people. Plus so much more...Dr. Rhoberta Shaler provides urgent and ongoing care for relationships in crisis, at home and work. She awakens listeners to recognize and stop tolerating abuse from relentlessly difficult, toxic people she calls Hijackals® and walks you through how to stop the crazy-making. Learn more about Dr. Shaler and her fantastic work at https://www.forrelationshiphelp.com/. Get your transcript at http://www.UnderstandingAutoimmune.com/Speak/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

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