Are you aware of how understanding one's natural ability and limitations can be helpful in achieving goals? In this episode, Laura Temin, the Founder and Clinical Director of Professional Hypnosis Institute LLC, offers amazing tips on how to approach writing a book, stay organized, and overcome fear and overwhelm. She digs into the brain function of different types of writers and how they work best. She also highlights how hypnosis can help people learn new behaviors and overcome obstacles. So if you're looking to start writing your book or want to better understand your own limits, be sure to tune in to this podcast episode!Laura Temin, is a Psychotherapist, Clinical Hypnotherapist, and Marriage & Family Therapist. She is the Founder and Clinical Director of Professional Hypnosis Institute LLC, the only state-authorized school of Clinical, Medical, and Integrative Hypnotherapy in the state of Georgia for over 23 years. Laura spent decades working alongside business, government, and healthcare-- educating and helping people to break habits, conquer addictions and reach personal and professional goals, particularly those for which traditional methods failed.Key Highlights: [00:01 - 09:52] How to Write a Book: Tips from Laura Timon• This podcast is brought to you by Execuwright. Visit https://execuwright.com to see how we can help you get that book out of your head and onto paper• How the mind works and how past experiences can interfere with our goals• Laura's outlook on blocks and how to overcome them to write a book• Laura's experience in psychotherapy, hypnosis, and integrated hypnotherapy [09:53 - 20:56] How to Survive the Writing Process• How people forget the context in which things happen and generalize The beauty of the hand holding • Laura digs into how often people don't know who they are• The difference between you belong and you're accepted versus feeling you don't measure up[20:57 - 33:24] How to Overcome Blocks and Write a Book• Laura stresses out why hypnosis is a state of overload• The key to successful writing is understanding your process and setting realistic expectations for yourself• There are many things you can do when you find yourself stuckExploring your thoughts and beliefs, setting realistic expectations, and turning negative self-talk around[33:25 - 46:24] Wrapping Up!• How left-brain dominant people and right-brain dominant people's writing process works• The importance of practice and how it can help a person learn new informationWant to connect with Laura? Follow her on LinkedIn. Head to her website to learn more about her work.Key Quotes: "To be able to honor you know who we are to understand who we are and to be able to work based on who we are would make a huge difference." - Laura Temin"Having someone who could hold our hand through it and guide us makes a really big difference." - Laura TeminDo you have a book idea in your head, but you haven’t put it to paper because you don’t know where to start? Visit https://execuwright.com to see how we can help you get that book out of your head and onto paper!Connect with Jennifer on LinkedIn: https://www.linkedin.com/in/jenniferwrightexecuwright/ LEAVE A REVIEW + and SHARE this episode with an aspiring

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