Self-Sabotage manifests differently for every individual. Some may not even be aware that their sabotaging behaviours are getting in the way of their own personal growth and success. In this episode I explain my personal story with Self-Sabotage and I then go deep into why we do it, how it manifests, practical ways to overcome it and of course some specialised hard truths by yours truly, Francie Jay. Knowledge = Power so I hope that you gain some knowledge to overcome your own sabotaging behaviours and move closer to your best self. Let me know any topics you'd like me to discuss on my podcast channel. I want to help you so communicate what you wish me to cover. Message me over on Instagram: francie_jay

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