The Authentic Me: Hosted by Mel Yu

The Authentic Me: Hosted by Mel Yu

Por: Mel Yu
A mental health advocate with an honours in Psychology, and no stranger to the commercial world through her entrepreneurial endeavours, Mel is a sought-after empathetic and inspiring speaker. Mel Yu guides and encourages her community to live a meaningful life through the power of authentic story-telling. The Authentic Me connects powerful stories and life lessons to the ears of listeners by interviewing successful game-changers from all walks of life. Popular guests include Australian influencers, entertainment artists, life coaches and creative entrepreneurs. Common topics discussed involve self-development, successes, failures, mindset and how to create a life of purpose. 
49 episodios disponibles

Latest episodes of the podcast The Authentic Me: Hosted by Mel Yu

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Why you are the way that you are: Anxiety, Attachment Theory and Trauma | Natasa Adamovic | Ep 29 16/09/2021
Never Give Up Hope – A 23-year old Young Suicide Survivor Amputee | Lauren McDonough | Ep 28 03/09/2021
The Journey to Being True to Yourself: Making Time for Our Inner Work | Yollana Shore | Ep 27 22/08/2021
The chapters of our lives - Introducing my little sister | Michelle Yu | Ep 26 29/07/2021
What is Shadow Work and How to Heal your Inner Trauma | Mel Yu | Ep 25 16/07/2021
THAT GIRL IS CONFIDENT! A conversation between two boss ladies and how you can be one too! | Jada Perfect | Ep 24 04/07/2021
Men’s Mental Health Week: Listen to this if you feel stuck or numb and can’t find the words | Mel Yu | Ep 23 18/06/2021
How to Find Yourself in a Lasting Relationship | Mel Yu | Ep 22 03/06/2021
Taking off my mask: How COVID-19 ALMOST broke me! | Mel Yu | Ep 21 12/11/2020
Brain health is sexy! How to wrangle in your vulnerability and have meaningful conversations around mental health and suicide | Matt Runnalls | Ep 20 29/10/2020
Becoming a life coach, how to build an empowering community and accepting YOU ARE ENOUGH! | Laura Grady | Ep 19 22/10/2020
All things Melbourne Street Culture and the journey of Prahran Summer Jam | Daniel Ella and Eamon Larmon-Ripon | Ep 18 15/10/2020
Managing Stress with Yoga, Gut Health and Mindset Hacks for Life! | Evie Kay | Ep 17 08/10/2020
A Fashion Icon, Australian DJ and Senior Clinical Pharmacist All in One: How to Fully Show Up in Life | DJ Perri Lee | Ep 16 01/10/2020
How to BLOOM into the Best Version of Yourself! Mindfulness, Honesty and Understanding Energy | Molly Jane | Ep 15 24/09/2020
Peak Performance Mindset and How to be Relentlessly Obsessed with your Passion | Tim Speirs | Ep 14 17/09/2020
The hustle behind Australian Streetwear: How to build & grow a fashion brand | Zane Marshall | Ep 13 11/09/2020
Raising Human Consciousness, Self-Awareness and Mindfulness | Carlo Cirillo | Ep 12 03/09/2020
A Body does NOT Define You, Removing Toxic Body Shame and Judgment | Lauren Minicozzi | Ep 11 27/08/2020
Stage 4 Lockdown: Wine and Chit Chats with my Roomie | Mia Vassallo | Ep 10 20/08/2020
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