Listen "My Attachment Red Flags"
Episode Synopsis
Hello Hello!! Welcome back to The Attachment Confessions! I'm so grateful to have you here for episode 3 – My Attachment Red Flags.
Guys, I may end up regretting this, but today I'm spilling some tea on a few of the Fearful Avoidant red flags I've experienced in my past relationships. A couple stories are sins of my exes, a couple stories star yours truly, but ultimately, the real red flags are all mine to carry.
Whether I put up with bad behavior from partners way too many times to count, or I myself was the one exhibiting bad behavior – a red flag is a red flag is a red. freaking. flag. And thanks to my Fearful Avoidant insecure attachment, I've been both catching and waving those scarlet banners for far too long.
Here on The Attachment Confessions, you'll have a ring-side seat to my attachment healing journey. We'll get into some pretty heavy stuff but have a grand 'ol time while doing so! And who knows, maybe you'll be inspired to ALSO embark on your own attachment healing journey and finally put down your own red flags. That's my hope, at least!
Whether you're an Anxious Preoccupied, a Dismissive Avoidant, a Fearful Avoidant, OR the holy grail of them all – Securely Attached – all are welcome to witness my journey of going from FA to secure AF!
Let's do this, y'all!
xo – Chelsea
**Friendly Reminder** Please DM me your attachment style on my Instagram @theattachmentconfessions and if you're on the fence, here's a link to best-selling author, counselor, and personal development leader Thais Gibson's free quiz:
Attachment Style Quiz | Take Our Free Attachment Style Test
Guys, I may end up regretting this, but today I'm spilling some tea on a few of the Fearful Avoidant red flags I've experienced in my past relationships. A couple stories are sins of my exes, a couple stories star yours truly, but ultimately, the real red flags are all mine to carry.
Whether I put up with bad behavior from partners way too many times to count, or I myself was the one exhibiting bad behavior – a red flag is a red flag is a red. freaking. flag. And thanks to my Fearful Avoidant insecure attachment, I've been both catching and waving those scarlet banners for far too long.
Here on The Attachment Confessions, you'll have a ring-side seat to my attachment healing journey. We'll get into some pretty heavy stuff but have a grand 'ol time while doing so! And who knows, maybe you'll be inspired to ALSO embark on your own attachment healing journey and finally put down your own red flags. That's my hope, at least!
Whether you're an Anxious Preoccupied, a Dismissive Avoidant, a Fearful Avoidant, OR the holy grail of them all – Securely Attached – all are welcome to witness my journey of going from FA to secure AF!
Let's do this, y'all!
xo – Chelsea
**Friendly Reminder** Please DM me your attachment style on my Instagram @theattachmentconfessions and if you're on the fence, here's a link to best-selling author, counselor, and personal development leader Thais Gibson's free quiz:
Attachment Style Quiz | Take Our Free Attachment Style Test
More episodes of the podcast The Attachment Confessions
Dating & Relationship Resolutions For 2026
31/12/2025
Attachment Healing Journey Update
04/12/2025
Attachment vs Narcissism
05/11/2025
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