EP.72 - Hamstring Strength, Strains and Nordics (Round 2)

02/08/2017 16 min
EP.72 - Hamstring Strength, Strains and Nordics (Round 2)

Listen "EP.72 - Hamstring Strength, Strains and Nordics (Round 2)"

Episode Synopsis

Podcast 17 Minutes - Hamstrings are back, and this time we go through what we have learnt, got right, and got wrong with hamstring and Nordic training.