EP.63 - Soccer

01/06/2017 20 min
EP.63 - Soccer

Listen "EP.63 - Soccer"

Episode Synopsis

20 Minutes - All about soccer; injuries, problems and easy wins. In this episode we centre the conversation around soccer, it's differences and similarities to AFL, the most common injuries and problems we see in our athletes, the benefits strength training and a proper warm up can have for durability, speed, power and performance for the soccer (football) athlete.