In her weekly Mindset Monday solocast, as Krystal moves into her 40's, she reflects on the most impactful lessons she learned from her 30's.Listen to Krystal's "Unstoppable Mindset" series by clicking HERE DM and follow Krystal on Instagram HEREJoin Krystal's private Facebook Group, "Mind Freedom" HERETimestamps:1:45 - Krystal talks about the importance of acknowledging ourselves3:23 - Lesson #1: To stop beating myself up5:30 - How to go from beat up to curiosity7:50 - Lesson #2: To love myself deeply10:15 - A major mistake most people are making10:30 - Tips on loving yourself 11:55 - Lesson #3: I am the only person that determines my worth14:50 - How to clear your mind of the clutter18:45 - Lesson #4: To have grace with myself, I am farther along than I think21:15 - If you want your outside world to change, you must change your inside world23:30 - The power of using, "It's possible...."24:30 - Lesson #5: To believe in myself sooner27:12 - The Krystal Clear Method

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