What do you see when you look into the mirror? Learning to love yourself

27/04/2020 44 min
What do you see when you look into the mirror? Learning to love yourself

Listen "What do you see when you look into the mirror? Learning to love yourself"

Episode Synopsis

Huddol Lifecast Episode 33

Is there anything more heartbreaking than when someone tells you they hate themselves? Self-hate is a pain that runs deep for many. It permeates their lives, their thoughts, their feelings and actions. How do we shake ourselves free of this unwanted feeling that is weighing us down and holding us back?

In this latest Huddol Lifecast we talk with Registered Clinical Counselor and Huddol Pro Julie Fleury. Through boundless compassion and genuine care, Julie takes us on a journey towards self-love and self-compassion. Julie shares insight on how we activate the process of flipping the script and cultivating ways of being open in the world through boundless self-care.

Connect with Julie on Huddol: https://www.huddol.com/@JulieF