Stretching Shoulder Internal Rotation with the Behind the Back Stretch - #AMR280

The Ask Mike Reinold Show
27/01/2022 14 min Temporada 1
Stretching Shoulder Internal Rotation with the Behind the Back Stretch - #AMR280

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Episode Synopsis

Here's why we don't use the behind the back towel stretch to improve shoulder internal rotation range of motion. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

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