Your soul is always whispering, nudging you toward healing, expansion, and wholeness. But often, just before transformation, old patterns and resistance rise to the surface—making us question if we’re truly ready. In this episode, we explore how to recognize those soul nudges, how to honor the call to heal and expand, and what it means to integrate every part of yourself, even the ones you’ve resisted.This is your invitation to listen deeply, trust the process, and step fully into the life your soul has been calling you toward. If you’ve been sensing that it’s time for change, this episode will help you say “yes” to the next version of yourself.Episodes Journaling prompts:Where is my soul whispering to me right now? What's one area in my life that is asking for change?What patterns or behaviors resurface when I'm standing at the edge of change? How might they be protecting me?Where in my life do I feel stretched right now, and is the stretching moving me towards growth, or is it harming me?What part of me have I been leaving out of my story, and how can I welcome it back home?What is my soul calling me to integrate right now, and what is one step I can take this week to honor that call?~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~🦋Release & Rise™️ is a sacred six-week, evidence-based coaching experience for women healers, helpers, and visionaries ready to shed the old stories, reclaim their gifts, and rise into the fullness of their divine calling. You’re already doing the work you love—just not as the version of you that’s fully aligned. This is where you release what no longer fits and rise into the truth of who you are. Transformation isn’t always pretty or easy, but in this space, we honor the duality—the breaking open and the becoming whole. Grounded in evidence-based practice and guided by soul, this is where you reconnect to your Being and step into the work your soul came here to do. Your rise begins on October 1st. Registration is officially open. 🔑https://aeistudios.hbportal.co/public/ReleaseandRiseCoachingNourish your mind, body, and soul with Soul Tribe—a monthly membership where we gather three mornings a week for yoga, meditation, breathwork, and dharma talks. Ground your energy, awaken your creativity, and align with your purpose in community.We begin September 15, 2025. Join now as a founding member for $99 (before the regular $222 rate begins December 1st).https://aeistudios.hbportal.co/public/SoulTribe~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~📲 IG: @SoulworkwithLove 🌐 Website: linktr.ee/SoulworkwithLove 🎧 Podcast: Soul Work with Love The Podcast (available on all platforms) 📺 YouTube: Soul Work with Love Email: [email protected]

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