Body Scan and Breathwork for Deep Surrender

04/11/2024 1h 5min Episodio 62
Body Scan and Breathwork for Deep Surrender

Listen "Body Scan and Breathwork for Deep Surrender "

Episode Synopsis

This calming body scan and breathwork meditation is designed to guide you into deep surrender. This practice invites you to release physical and emotional tension, allowing your body and mind to relax and let go, connecting deeper with your soul. Through gentle and intentional breathing and awareness, you’ll be guided to scan each area of your body, creating space for ease, peace, and openness. This is perfect for anyone feeling the weight of stress or seeking a moment to reconnect and can assist you in embracing the power of surrender and finding rest in simply Being. Join us as we journey toward deeper relaxation and release.Upcoming events1st annual Faith + Vision 1 day Vision Coaching and Healing Retreat for WomenDecember 7th, 2024This transformative experience is designed to help you restore your vision, reconnect with your intuition, and realign with your soul’s purpose. Here's what you can expect:Restore Your Vision: Gain clarity on your aspirations with inspiring vision coaching.Connect with Your Intuition: Tap into your inner wisdom with intuitive exercises.Experience Holistic Healing: Relax and heal through restorative yoga and breathwork.Build Community: Connect with women on similar journeys for lasting support.Spaces are limited to ensure an intimate and personalized experience. Reserve your spot today and journey to rediscover your true self and purpose.https://aeistudios.hbportal.co/public/670a767099ac5a0025b5f873Email signups✨ Calling all High-Achieving Women! ✨Are you on a journey to discover your soul’s purpose, seeking empowerment, and ready to build a business aligned with your deepest values? Join our transformative community, where we support and inspire women like you to heal, grow, and thrive! Sign up for our exclusive weekly insights on soul healing and Purpose!