In this episode Lori dives into the topic of worst case scenario thinking and how it can negatively impact your outlook affecting your potential for meaningful growth. She shares strategies such as shifting your focus from what could go wrong to what you can do right now; through visualizing the best possible outcome in vivid detail to prime your brain for recognizing and seizing opportunities.Lori shares personal experiences, practical steps to prevent and overcome worst case scenario thinking, and the importance of maintaining a balanced perspective.Join Lori as she guides us through cultivating a positive mindset and finding the beauty in life's possibilities. So grab your brushes and get ready to paint your life's portrait with confidence.In this episode you’ll learn about the:Impact of Worst Case Scenario Thinking on Perceptions, Emotions, and ActionsWays to Prevent and Overcome Worst Case Scenario ThinkingImpactful changes by Identifying Patterns in ThinkingPowerful tool of Visualizing the Best Case ScenarioGranting yourself Permission to Believe in the Possibility of Good OutcomesThank you for sharing your time with me and remember to show up in your life like the masterpiece you are because YOU are the ARTwork!!!Please subscribe and leave a 5 Star Review. Have a fabulous day! Learn more and follow along with Lori at:30 Days of Success Free Journal: https://www.theartworkofyou.com/registration Website: https://www.TheARTworkofYOU.com Website: https://www.lorigouhin.com/Instagram: https://www.instagram.com/theartworkofyou/ Instagram: https://www.instagram.com/lorigouhin/ Facebook: https://www.facebook.com/facebook.com/lori.gouhin LinkedIn: https://www.linkedin.com/linkedin.com/lori-gouhin/Grab your FREE Daily Accountability Journal https://www.theartworkofyou.com/registration

Ver todos los episodios