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Listen "Why is Losing Weight so Hard (E9)"
Episode Synopsis
In last week’s episode, we learned how to declutter everything from excessive clothes to sentimental keepsakes and find a surprising sense of peace by letting go of our stuff. Today, we’ll learn why losing weight is so hard, and how to eat mindfully to live a long, healthy life.
The post Why is Losing Weight so Hard (E9) appeared first on Amber Beam | Coach + Consultant.
The post Why is Losing Weight so Hard (E9) appeared first on Amber Beam | Coach + Consultant.
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23/09/2016
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