The Art of Lifting

The Art of Lifting

Por: Sian Arterton
The Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This podcast will be raw and unedited, open conversations. Hosted on Acast. See acast.com/privacy for more information.
55 episodios disponibles

Latest episodes of the podcast The Art of Lifting

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Joshua Ngoka - the future of the 120's? 1000+kg total in 2025? 30/12/2024
Louis Smith - 4ZA performance, how he got into coaching, the growth of his company, and more 23/12/2024
Joe Borenstein - the best -83kg lifter right now, his training, his recent 885kg total, and more 16/12/2024
Meg Scanlon - 63kg world champion, her journey so far, switching to a sinking bench press, & more 09/12/2024
Gabby Martinez - her entry into the sport, competing at worlds, and much more 02/12/2024
Kjell Bakkelund - cutting to -66's for sheffield, what his future in the sport looks like 25/11/2024
Men's British Open 2024 Preview Show 18/11/2024
Women's British Open 2024 Preview Show 11/11/2024
Annie Nelson - what it takes to be an athlete, finding balance, and more 04/11/2024
Sanchez Dillon - 'The best deadlifter in the world', the upcoming -105 battle at GB nationals, moving up a weight class 28/10/2024
BethFit.UK - navigating the online coaching space, growing her business & finding powerlifting 21/10/2024
Owen Leggett - His entry into PL, building EST, what does it take to be a world champion lifter? 14/10/2024
Millie Mabbutt - Her love for powerlifting, how to get into volunteering, transitioning from student to working life, finding balance 07/10/2024
Hannah Matson (440 Coaching) - Nutrition, becoming a full time coach & her lifting career so far 30/09/2024
Aquinn Onuoha - GB's top 84+ lifter - 'Powerlifting is more than just SBD' 23/09/2024
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