Olympian Laurie Hernandez Shares Self-Kindness Checklist [Summer Rewind]

29/07/2024 16 min Temporada 3 Episodio 134
Olympian Laurie Hernandez Shares Self-Kindness Checklist [Summer Rewind]

Listen "Olympian Laurie Hernandez Shares Self-Kindness Checklist [Summer Rewind]"

Episode Synopsis

Olympic Gold Medalist Laurie Hernandez joins The Art of Kindness with Robert Peterpaul to discuss her self-kindness checklist and much more.
This interview was originally recorded in July of 2021.
Laurie Hernandez
Laurie Hernandez is a two-time Olympic medalist, earning gold and silver at the Olympic Games Rio 2016 as part of the Final Five US women's gymnastics team. During a break from competition, she authored two New York Times bestselling books and dazzled us on 'Dancing with the Stars.' Laurie is also a UNICEF USA Ambassador, advocating for children's rights and well-being. Now a retired gymnast, Laurie serves as a commentator for this year's Olympics, bringing her expertise and insight to the sport she loves. She is a true beacon of light and an inspiration to all. 

Follow Laurie:
@lauriehernandez
Follow us:
@artofkindnesspod / @robpeterpaul
youtube.com/@artofkindnesspodcast

Support the show!
(https://www.buymeacoffee.com/theaok)

Got kindness tips or stories? Please email us:
[email protected]

Music:
"Awake" by Ricky Alvarez & "Sunshine" by Lemon Music Studio.
Learn more about your ad choices. Visit megaphone.fm/adchoices

More episodes of the podcast The Art of Kindness: Pop Culture & Positivity with Robert Peterpaul