Por: Ashura

In today’s fast-paced, always-connected world, doing nothing feels... wrong. But what if the key to better creativity, focus, and mental clarity isn’t in doing more—but in pausing?In this reflective episode, we explore the surprising magis benefits of intentional rest, mindful boredom, and how scheduling time to “do nothing” can actually make you more productive, not less.We’ll talk about:Why your brain needs boredomThe difference between lazy rest vs. creative restHow ancient philosophies embraced stillnessEasy ways to reclaim time without guiltWhether you're burned out, overwhelmed, or just curious about slowing down—this episode is for you.Tune in to rediscover the power of pause.

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