Have you ever felt lost, like you're just waiting for a light to appear? This episode explores a beautiful old story, the myth of Prometheus, to remind us of something we often forget: the fire we need is already inside of us. Dr. Greg shares a gentle, three-step path to help you find your own way in the dark. You'll learn how to sit with your feelings and then gently shift your perspective, how to use a journal to rediscover the strengths you've forgotten, and why taking one small, brave step can change everything. It’s a warm reminder that you don't have to wait for a hero. You can be your own.

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