Send us a textHow many of us want things instantly?It's hard not to when we live in a world where we can order dinner, book a holiday, and find a date in just a few taps. A big downside to this? When your business, your relationship, or your health goal doesn’t take off immediately  or slows down, your first instinct is to question it… or quit.This episode is about the patience of the Ruler archetype within us. The part of us that is grounded in confidence, is willing to play the long game and trusts in steadiness, structure and strategy over sudden spikes and hypes. I dive into the 5-year rule — a gentle reminder that progress takes time, and the middle phase isn’t failure, it’s foundation-building. It’s where you grow the capacity to carry what you’re asking for and the knowing that it will come to fruition.Follow me on @Wellnessandwondergb www.wellnessandwondergb.com

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