Listen "Episode 14: Training in the heat"
Episode Synopsis
As summer approaches in the northern hemisphere and temperatures begin to rise, we're still preparing for multiple fall races. Rather than ignoring the heat, we should learn how to train both physically and mentally to use it to our advantage.
Usual thanks to Martin Carmona for the sound mix and editing of this episode. You can find him at [email protected]
Usual thanks to Martin Carmona for the sound mix and editing of this episode. You can find him at [email protected]
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.