The Appetite

The Appetite

Por: Opal: Food+Body Wisdom
The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, Marriage and Family Therapist Kara Bazzi, LMFT, and Registered Dietitian Nutritionist Julie Church, RDN, CD, will meet every other week to discuss all things food, body, movement, and mental health.

Learn more about us at www.opalfoodandbody.com.
139 episodios disponibles

Latest episodes of the podcast The Appetite

Mostrando página 3 de 7

#99: Work Life Reflections: What Opal's Co-Founders Learned About Identity Outside of Work 22/05/2020
#98: Delight: The Mental Health Boost We All Need 15/05/2020
#97: Reflections on Netflix's Cheer: Thoughts from the Eating Disorder Treatment World on Team Culture 08/05/2020
#96: Loving Kindness Meditation: An Offering from Opal 01/05/2020
#95: Exercise in the Time of Coronavirus: How to Move Through Your Grief 23/04/2020
#94: Getting Emotional: Using Self-Inquiry During the Coronavirus 16/04/2020
#93: Guided Meal Support: How to Eat While Sheltering-in-Place 10/04/2020
#92: Why an Elite Runner Stopped Running to Recover True Health: An Interview with Tina Muir 03/04/2020
#91: Reflections from Self-Quarantine: Mental Health During the Coronavirus 27/03/2020
#90: Mental Health During the COVID-19 Global Health Crisis: Opal Leadership Offers A Call to Self-Care 21/03/2020
#89: Sport Performance: Should Weight Ever be Manipulated? 12/03/2020
#88: The Psychology of Interior Design: Why Space Matters in Recovery 06/03/2020
#87: BMI: Answering Your Questions About the Body Mass Index (Part 2) 21/02/2020
#86: BMI: How One Unscientific Calculation Became Our Main Measurement for Health (Part 1) 14/02/2020
#85: Body Image: Reflections on Infertility, Pregnancy, and Postpartum 07/02/2020
#84: Pregnancy and Postpartum: Support in Becoming a Good Enough Parent 28/01/2020
#83: Metabolism: How a Diet Can Harm the Body 16/01/2020
#82 Good Coaching Matters: A Conversation with University of Washington's Center for Leadership in Athletics 09/01/2020
#81 Rethinking Resolutions: Self-Inquiry as Self-Improvement 02/01/2020
#80 How to Eat During the Holiday Season: Why There's No Right or Wrong Way 18/12/2019
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