Join me today for a calming, restorative interview with integrative massage therapist Cassidy Walpole. We recorded this conversation two weeks ago, the morning after an unusual snow storm in Asheville, NC. We explore how to reframe both physical and mental challenges in a manner that serves us, and Cassidy offers a welcome perspective on how we might assist our bodies in nourishing ourselves toward wholeness. 
This episode FEELS like a warm cup of tea, a soothing conversation with a friend. Enjoy.
Discover Cassidy and her work at https://www.ContinuumHealingArts.com
Musical selection: Meadow Thoughts by Cody Francis

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