Listen "EP 2: Reflecting on constant change "
Episode Synopsis
The 2020-2021 school year was stock full of change personally, professionally, and emotionally. In yoga, there is the concept of “Aparigraha” or non-attachment. Today, Janel reflects on the constant change and the approaches she’s had to make to adapt and bring with her into the 2021-2022 school year: practicing non attachment with the “Done not perfect” and 80/20 mindset. What’s your 80/20 in the classroom? What is the 20% you can let go of when it comes to your teaching and planning? Twitter: @missbruan IG: @yogawithjanel
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