The Anxiety Recovery Podcast

Por: Valerie Rubin
Love doesn’t have to feel like walking on eggshells. If you’re caught overthinking texts, fearing abandonment, or shrinking yourself just to feel chosen—you’re not alone. Hosted by trauma-informed somatic coach and anxious attachment expert Valerie Rubin, this podcast guides you to uncover and heal the subconscious patterns that keep you stuck in anxiety, people-pleasing, and unfulfilling relationships. Learn how to heal your anxious attachment, regulate your nervous system, speak your needs, and attract love that truly feels like home.
103 episodios disponibles

Latest episodes of the podcast The Anxiety Recovery Podcast

Mostrando página 5 de 6

How To Heal From C-PTSD, Childhood Trauma, and Shift Your Relationship Patterns With Gabby Ortega 13/10/2023
Movement in Managing Anxiety: Harnessing the Healing Power of Dance and Somatic Therapy 05/10/2023
How to heal from and overcome depression 21/09/2023
How to navigate the fear of the unknown with Max Gauthier 01/09/2023
Rejection Sensitivity Dysphoria & How to heal from it with neurodivergent expert Chelsey Prusha 24/08/2023
How to support a partner/loved one who has anxiety with Maxwell Gauthier 28/07/2023
Embracing Wholeness: Healing Shame, Nervous System Recovery, and Ancestral Living With Nervous System Practitioner Dana Doswell 13/07/2023
The root cause of toxic relationships and anxiety and how to heal from it with Narcissistic Abuse Expert Emily Colligan 29/06/2023
How childhood wounds show up in friendships with Maxwell Gauthier 22/06/2023
How to conquer Anxiety, Manifesting your Dreams, and heal money blocks with Maegan Aleece 08/06/2023
The correlation between anxiety and pelvic floor dysfunction 01/06/2023
From Shadows To Strength: Conquering Anxiety, ADHD, Autism, and Generational Trauma with Chelsey Smith 25/05/2023
How To Heal From Toxic Relationships & My Story 04/05/2023
how to overcome anxiety, create your dream life, and elevate your vibration with Manifestation Coach Elizabeth Wright 20/04/2023
How to heal from burnout and the connection between burnout and anxiety with burnout coach Megan White 03/04/2023
How to heal your mother wound, it's connection to anxiety, and conscious parenting 23/03/2023
The root cause of your anxiety, hormonal imbalances, and thyroid issues with Fiona Smith 16/03/2023
The fear of success and how to heal it with Ana Patricia 07/03/2023
The Fear of Abandonment & How To Heal it 01/03/2023
The Correlation Between Anxiety & Codependency and How To Feel Safe Within With Codependency Coach Dante Hitt 09/02/2023
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