The Anti-Optimist Therapist

Por: April O'Neill
Life isn’t about getting everything right—it’s about moving forward. This channel unpacks the messy, human side of money, work, and meaning, exploring how small, thoughtful changes can build the life you truly want. From financial clarity to mental resilience and entrepreneurial growth, we focus on the stories behind your decisions—and the power of progress over perfection.

Because life doesn’t reward perfection; it rewards persistence. Let’s make progress, together.
20 episodios disponibles

Latest episodes of the podcast The Anti-Optimist Therapist

Freedom Needs Direction 19/12/2025
Stories Change Us 12/12/2025
Rigidity Isn't Healing 05/12/2025
Meaning in the Storm 28/11/2025
Pain Makes You Stronger 21/11/2025
A Quiet Kind of Courage 14/11/2025
Pain is Not You 07/11/2025
Trauma Does Not Define You 31/10/2025
Embracing Commitment 24/10/2025
Choosing Values Over Efficiency 17/10/2025
Choosing to Act 10/10/2025
Choosing Values Over Convenience 03/10/2025
Who is Noticing This 26/09/2025
The Power of Giving Up Strategically 19/09/2025
When Trying to Feel Better Keeps You Stuck 17/09/2025
Why it Hurts to Care 17/09/2025
Taming Your Inner Critic 29/08/2025
You Are Not Your Thoughts 22/08/2025
The Invisible Frame: How Thoughts and Symbols Shape Our Reality 15/08/2025
Why Suffering Pushes Us to Build Something Better 08/08/2025
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