ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "ep 40: spirituality | on finding peace or not with Vipassana meditation"
Episode Synopsis
episode 40 covers the experience sharing on my refresher 3-day Vipassana meditation short course.
some discussions include:
3-day refresher course experience after 1.5 years
it's ok to take things easy sometimes
one cannot quite find peace but to experience peace
practicing meditation is a commitment
vipassana teaching on equanimity, law of impermanence, anicca (change)
defining peace
triggers arise due to being (more) principled and how to manage triggers
Connect with The Annual Project on Instagram @theannualproject OR the official website www.theannualproject.com
some discussions include:
3-day refresher course experience after 1.5 years
it's ok to take things easy sometimes
one cannot quite find peace but to experience peace
practicing meditation is a commitment
vipassana teaching on equanimity, law of impermanence, anicca (change)
defining peace
triggers arise due to being (more) principled and how to manage triggers
Connect with The Annual Project on Instagram @theannualproject OR the official website www.theannualproject.com
In God we trust