Episode 6-Talking Perfectionism with guest Riley Jensen

19/08/2024 41 min Temporada 1 Episodio 6
Episode 6-Talking Perfectionism with guest Riley Jensen

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Episode Synopsis

We may subconsciously know perfection isn’t attainable but many of us still strive for it. Where is this desire for perfection coming from? Today, Andrew welcomes back Mental Performance Coach and friend Riley Jensen to discuss some of the hidden motivations of perfectionism: anxiety, control, the desire for safety, and fear of vulnerability. Listen in as Andrew and Riley uncover the beauty of sitting with these fears in order to learn, grow, and pursue excellence instead of perfection.Andrew Taylor Website: Octagonmentoring.comRiley Jensen | RJ Performance Group: https://rjpg.net/meet-rileyPure Unadulterated Guts by Riley Jensen: https://a.co/d/8yPEJF9The Anxious Generation by Jonathan Haidt: https://a.co/d/8yPEJF9Extreme Ownership by Jocko Willink: https://a.co/d/aBb1tjuSend us a text

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