Get Out of Your Comfort Zone

21/10/2024 32 min Temporada 1 Episodio 30
Get Out of Your Comfort Zone

Listen "Get Out of Your Comfort Zone"

Episode Synopsis

Comfort is the enemy of your dreams. Let’s talk about how to get out of your comfort zone and do what you REALLY want to do.What you want most is on the other side of what you resist most. Your Comfort Zone = Resistance to ChangeThe Formula for Change: D x V + FS > RYour level of Dissatisfaction, multiplied by your clarity of Vision for the future, plus your clarity of First Steps…must be greater than your resistance to change. To get out of your comfort zone, you must take action. Feelings follow action, it never works the other way around. If you wait till you feel like taking action, you may find yourself waiting a lifetime. But when you take action, the feelings follow. Take courageous action - and you will begin to feel confident. Your life doesn’t have to look like anyone else’s. You are the boss of you. If you find yourself buying a “treat,” over-indulging in a treat, pouring an extra glass, or staying up late scrolling on your phone, you may be attempting to suffer in comfort. Instead, DO something that fills you up emotionally because it gives you the satisfaction that you are moving toward your goals. My Challenge to YouDo something this week that is outside your comfort zone: Go to an event that you wouldn’t normally attend. Ask someone for coffee that you don’t know very well. Pick up the phone and make the call you are hesitating on. Find ways to cut back your bills to free you up to focus on your dream.Push through the discomfort and do the thing. Get SupportIf you want support on your journey to grow your business, register for my masterclass for Women Entrepreneurs.REGISTER FOR FREE: https://andreaengstrom.com/ If you’re a woman entrepreneur, join my FREE Facebook group: Bold Women in Business Sisterhood where I share strategies for Clarity, Confidence and Powerful Connections so you can build the business and the life you deserve. JOIN MY FREE FACEBOOK GROUP: https://www.facebook.com/groups/boldwomeninbusinesssisterhood