In this episode, I sit down with Jonathan Mozenter, a soul mentor and mystic transformational specialist with over 30 years in organizational development and change management. Jonathan shares insights from his journey through Integral Theory, Vajrayana Buddhism, meditation, defense patterns, and energetic practices—all with the goal of helping individuals and couples grow in self-awareness, intimacy, and communication.We explore:How Integral Theory maps the patterns of life and relationshipsWhy meditation and energy awareness are essential for breaking old loopsThe Five Defense Patterns by Stephen Kessler and how they affect relationshipsPractical tools for conflict resolution, communication, and intimacyWhich typologies (Enneagram, Attachment Theory, Human Design, etc.) are best for beginnersHow to recognize defense mechanisms, raise energy states, and build generative relationships that evolve over timeIf you’re interested in self-awareness, personal transformation, and deeper connection in relationships, this episode is packed with wisdom and actionable insights.The 5 Personality PatternsThe Seeker's Code📌 Learn more about Jonathan’s work: https://mozenter.com/ 📌 Discover my conscious matchmaking app: www.amoraea.com

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