The Amazing Day

Por: Bonnie Kennedy
This podcast is all about simplifying what it means to practice health and wellness with the hope of empowering others to take small steps each day to feel their best.

Listen to some amazing people share their daily routines, healthy habits, and strategies for prioritizing their own happiness and well-being.

For podcast updates make sure to follow my Instagram @Bonnie.Wellness
29 episodios disponibles

Latest episodes of the podcast The Amazing Day

Feeling it all - My Full Birth Story 03/10/2025
This is Week 37! 10/09/2025
The Final Stretch of Pregnancy! 14/08/2025
Dad Prep with Patrik 31/07/2025
Babymoon... and a Dash of Food Poisoning 23/07/2025
This is Week 26! 24/06/2025
Our Trip to Italy - Featuring the one and only Patrik Demel 22/04/2025
Second Trimester Update 21/04/2025
We're having a baby! 24/03/2025
Gym tips for getting started! 09/01/2025
🌍✈️My top tips for flying and traveling long distances! 03/12/2024
Catching up with Patrik 09/11/2024
Wedding Recap 23/08/2024
Skin, Coconut Milk Hacks, Weddings Planning, and Wellness Life 20/06/2024
Mary Kennedy 12/06/2024
Life Is Good! 30/05/2024
We're Moving! 11/04/2024
The 1975, Food, Living like our ancestors, and More! 17/03/2024
Sustainable Wellness 01/02/2024
Goodbye 2023, Hello 2024 17/01/2024
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