The Already Worthy Podcast

Por: Bethany
Welcome to The Already Worthy Podcast where we share in the journey of living your most present-fulfilled-beautiful life while navigating what it means to be truly anchored in your worth - regardless of performance, career, achievements, etc. As a former competitive athlete, I (Bethany Crouch) struggled immensely when it came to tying to my worth to my performance as an athlete, my career as a working professional, and as a mom and wife. I am here to help you remember your worth is ALREADY. Meaning you are worthy just by being here and just by being alive.
53 episodios disponibles

Latest episodes of the podcast The Already Worthy Podcast

Relying on “Performance” for my Identity: Realization in Worthiness 17/06/2024
Reconnecting with your Body - A Grounding Visualization 14/06/2024
Are You Realigning? Clarity in Life’s Challenging Phases 21/12/2023
Addressing the Question: Why Can’t it Be Easier? 18/09/2023
Creating YOUR Ideal Life & Undoing the “Worth & Performance” Tangle 24/08/2023
With the Waves Visualization - Letting go of Worries & Doubt 26/07/2023
What is Bethany up to?! An Update & (re)intro! 25/07/2023
Energy that SERVES you: Are You Creating it? 25/07/2023
45: Detaching from Identities: Athlete & Beyond 21/11/2022
44: What do your Dreams mean? 17/11/2022
43: Here to Debut Something New! What’s Happening Over Here? 11/11/2022
42: What I Wish I Knew… Life & Life Beyond Sport 05/07/2022
What Step Do You Take Next? Getting Out of the Stagnant Space for Entrepreneurially Spirited 11/03/2021
The Return to Her Sports Story, Life Update and Channeling Confidence in Life Beyond Sport 10/03/2021
39: Ending Sport with Madeline Barlow, Former Collegiate Swimmer turned PhD Psychology of Human Movement & Life After Sport Success Coach 31/05/2020
38: Talking Coping Behaviors When the Athlete Identity is Lost and Honoring Your Journey with Former Basketball Collegiate Athlete turned Empowerment Coach, Jill Heiman 22/05/2020
37: Chat with Non Profit Founder - Strong Girls, Cancer Survivor, Teacher & Coach, AND Former DI Basketball Athlete, Lani Silversides 18/05/2020
36: When Your Journey Evolves into Your WHY with former Softball Athlete, Kennedy Haney - Talking Disordered Eating, Body Image and Performance Nutrition 29/04/2020
35: Battling Unexpected Times in Sport Careers & Advice for Life Beyond the Finish Line with Former Swimmer, Rachel Boardman 15/04/2020
34: Beyonce, Gratitude, and Navigating the Tough Times with Megan Riggs, Former Rowing Athlete turned Community Development Professional 02/04/2020
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