Your inner voice – is it holding you back?

15/10/2023 35 min

Listen "Your inner voice – is it holding you back?"

Episode Synopsis

EP 2. In this episode we define self-talk, look at how words impact the sense of self and the power in the words we use everyday. When we judge ourselves, it can be detrimental to self-worth and studies show that inner-voice work can project us forward with our goals, well-being and quality of life. Join […]