Be your own therapist through journaling

15/04/2024 40 min

Listen "Be your own therapist through journaling"

Episode Synopsis

EP 10. Catch up with Jenn and Kylie where they reflect on the act of journaling – defining it, sharing personal stories and benefits of this tool. Learn about how vital the act of journaling is for human connection and the future of our world. This episode is all about self-reflection, and the mind, body […]