Wondering how your drinking habits affect your aging? The truth might surprise you.While a drink or two can be a social delight, alcohol has significant impacts on your skin, brain, and overall health as you age.In this episode, Mike Hardenbrook explores the connection between alcohol consumption and the aging process, including:How alcohol accelerates skin aging and collagen breakdownThe role of oxidative stress and free radicals in cellular agingWhy heavy drinking can lead to cognitive decline and increase dementia riskThe importance of liver health and detoxification as we ageHow N-Acetyl Cysteine (NAC) can help combat the effects of alcohol on aging🎧 Tune in now to discover how to enjoy your favorite drinks while still aging gracefully!

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