There’s nothing wrong with you. The term mental health in general implies there is something unhealthy about how we are currently operating. It implies that we need to reach a certain mental and emotional state to be considered “healthy.” This episode invites you into shifting your perspective around how you conceptualize mental health. It is the first in a series of episodes on this topic so stay tuned for more in depth discussion!
 
Purchase Your Copy of Holistic Mental Health Volume 1 HERE  
 
If you’re a holistic practitioner of any kind, who has successfully guided others into sustained mental health, please join this movement by participating in the 2023 Holistic Mental Health Project (book & summit) HERE
 
✨To visit Laura's website and view the transcription of this episode click HERE

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