In today’s episode, I’m opening up about one of the hardest parts of caregiving—watching a parent decline. No one prepares you for the slow heartbreak of losing pieces of someone you love while they’re still physically here.I’ll share: Why anticipatory grief is real (and why you’re not "doing it wrong" if you feel it) How I’m coping with the emotional weight of caregiving The simple ways I stay connected to my parent, even as things change How I find small moments of joy and love, even through the painThis is a deeply personal episode, and if you’re going through this too, please know you’re not alone.If you need more support, visit theagingparentcoach.com for resources and 1:1 coaching.And if this episode resonates with you, I’d be honored if you shared it with someone who might need it too.Take care of yourself—you matter too.

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