ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "5. Burnout, Good News and Ice Cream"
Episode Synopsis
This time we talk about a serious topic: Burnout - a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. We discuss our experiences about the causes, symptoms and ways of healing and recovering from it.
But not all is negative nowadays, we also share some good news, our favourite ice cream flavours, and our opinions about -spoiler alert- the most anticipated "Friends" Reunion.
--
Follow us on Twitter: https://twitter.com/AfterEightPod
Follow us on Instagram: https://www.instagram.com/theaftereightpodcast/
But not all is negative nowadays, we also share some good news, our favourite ice cream flavours, and our opinions about -spoiler alert- the most anticipated "Friends" Reunion.
--
Follow us on Twitter: https://twitter.com/AfterEightPod
Follow us on Instagram: https://www.instagram.com/theaftereightpodcast/
More episodes of the podcast The After Eight Podcast
6. Building relationships... and sandwiches
11/07/2021
4. ADHD, muffins and embarrassing moments
17/05/2021
3. Life during the pandemic
25/04/2021
2. Steps to work and study abroad
01/04/2021
1. How did we get here?
11/03/2021
Introducing The After Eight Podcast
07/03/2021
In God we trust