How do you handle your most anxious moments? Join The After Chat hosts as they discuss what to do when your anxiety spirals. In this episode, Michael, Ellis, and Madison look practical tools they use for different types of anxiety, and best practices for managing their personal anxiety. They discuss how we can invite God into our anxious moments and lean on Him throughout it all.

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Message Link: https://www.youtube.com/watch?v=C60PPM0zpbo

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